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Women's Cardio-Kickboxing Workout!
Cardio, Strength, Flexibility, Agility and Body-Toning
Cardio-Kickboxing is a dynamic system of Thai Boxing Fitness that uses the movements, training regimen and conditioning methods of the world’s most grueling and dangerous sport and turns it into a safe, fun and effective fitness exercise with quick results.
Workout like a fighter to the rhythm and beat of club music, and sweat your way through a fun-filled hour of kicks, punches, knees and elbows!
*Customized classes now forming at Black Tiger Fight Club & Fitness Studios.
*Customized classes are specially arranged workout sessions during unscheduled training periods. These may be private training sessions or group classes that are arranged by an individual or group.
Required attire: Comfortable gym clothes, athletic shoes.
For more information:
Beijing:
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